James Old 33:14 SkiErg
5,022
Meters
33:14.2
Time
3:18.5
Pace
248
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 36 |
| Stroke Count | 1203 |
| Drag Factor | 68 |
February 02, 2024 06:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:14.2 | 5,022 | 3:18.5 | 45 | 453 | 36 |
| 5:00.0 | 695 | 3:35.8 | 35 | 419 | 34 |
| 10:00.0 | 742 | 3:22.1 | 42 | 445 | 36 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 37 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 36 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 37 |
| 30:00.0 | 766 | 3:15.8 | 47 | 460 | 37 |
| 33:14.2 | 509 | 3:10.7 | 50 | 473 | 36 |
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Workout Graph
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