James Old 33:10 SkiErg
5,027
Meters
33:10.9
Time
3:18.0
Pace
249
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 35 |
| Stroke Count | 1182 |
| Drag Factor | 68 |
February 06, 2024 07:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.9 | 5,027 | 3:18.0 | 45 | 455 | 35 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 36 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 35 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 36 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 36 |
| 25:00.0 | 750 | 3:20.0 | 44 | 450 | 36 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 36 |
| 33:10.9 | 493 | 3:13.6 | 48 | 465 | 35 |
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Workout Graph
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