James Old 34:35 SkiErg
5,016
Meters
34:35.6
Time
3:26.8
Pace
248
Calories
92
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 34 |
| Stroke Count | 1210 |
| Drag Factor | 68 |
February 05, 2024 08:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:35.6 | 5,016 | 3:26.8 | 40 | 436 | 34 | 92 |
| 5:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 92 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 34 | 92 |
| 15:00.0 | 733 | 3:24.6 | 41 | 440 | 35 | 93 |
| 20:00.0 | 734 | 3:24.3 | 41 | 441 | 35 | 91 |
| 25:00.0 | 740 | 3:22.7 | 42 | 444 | 36 | 95 |
| 30:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 91 |
| 34:35.6 | 666 | 3:26.9 | 40 | 435 | 35 | 94 |
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Workout Graph
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