James Old 32:44 SkiErg
5,031
Meters
32:44.1
Time
3:15.1
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 35 |
| Stroke Count | 1166 |
| Drag Factor | 69 |
January 03, 2024 10:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:44.1 | 5,031 | 3:15.1 | 47 | 461 | 35 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 35 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 36 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 36 |
| 20:00.0 | 785 | 3:11.0 | 50 | 472 | 35 |
| 25:00.0 | 794 | 3:08.9 | 52 | 478 | 35 |
| 30:00.0 | 795 | 3:08.6 | 52 | 479 | 37 |
| 32:44.1 | 428 | 3:11.7 | 50 | 470 | 36 |
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Workout Graph
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