James Old 32:40 SkiErg
5,033
Meters
32:40.5
Time
3:14.7
Pace
249
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 37 |
| Stroke Count | 1204 |
| Drag Factor | 69 |
January 05, 2024 07:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.5 | 5,033 | 3:14.7 | 47 | 463 | 37 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 36 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 37 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 37 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 37 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 37 |
| 30:00.0 | 788 | 3:10.3 | 51 | 474 | 38 |
| 32:40.5 | 414 | 3:13.8 | 48 | 465 | 37 |
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Workout Graph
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