James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/02/23 |
30:16 |
5,020m |
3:00.8 |
SkiErg |
View workout
|
08/02/23 |
30:07 |
10,888m |
2:45.9 |
BikeErg |
View workout
|
08/02/23 |
31:17 |
5,020m |
3:07.0 |
RowErg |
View workout
|
08/01/23 |
31:12 |
5,028m |
3:06.1 |
SkiErg |
View workout
|
08/01/23 |
30:07 |
11,443m |
2:37.9 |
BikeErg |
View workout
|
08/01/23 |
31:28 |
5,026m |
3:07.9 |
RowErg |
View workout
|
07/31/23 |
30:05 |
10,996m |
2:44.1 |
BikeErg |
View workout
|
07/31/23 |
30:47 |
5,047m |
3:02.9 |
SkiErg |
View workout
|
07/31/23 |
30:15 |
11,754m |
2:34.4 |
BikeErg |
View workout
|
07/31/23 |
30:42 |
5,020m |
3:03.4 |
RowErg |
View workout
|
07/30/23 |
30:26 |
5,018m |
3:02.0 |
SkiErg |
View workout
|
07/30/23 |
30:06 |
11,283m |
2:40.1 |
BikeErg |
View workout
|
07/30/23 |
30:52 |
5,080m |
3:02.3 |
RowErg |
View workout
|
07/29/23 |
v2:00/1:00r...1 |
301m |
3:19.3 |
SkiErg |
View workout
|
07/29/23 |
31:23 |
11,937m |
2:37.7 |
BikeErg |
View workout
|
07/29/23 |
31:27 |
5,020m |
3:08.0 |
RowErg |
View workout
|
07/29/23 |
30:09.7 |
5,036m |
2:59.6 |
SkiErg |
View workout
|
07/28/23 |
25:09 |
4,015m |
3:08.0 |
SkiErg |
View workout
|
07/28/23 |
31:24 |
5,025m |
3:07.5 |
RowErg |
View workout
|
07/27/23 |
31:45 |
5,018m |
3:09.9 |
SkiErg |
View workout
|
07/27/23 |
31:46 |
5,015m |
3:10.0 |
RowErg |
View workout
|
07/27/23 |
31:46.6 |
5,015m |
3:10.0 |
RowErg |
View workout
|
07/26/23 |
31:36 |
5,015m |
3:09.0 |
SkiErg |
View workout
|
07/26/23 |
30:07 |
11,373m |
2:38.9 |
BikeErg |
View workout
|
07/26/23 |
32:12 |
5,019m |
3:12.5 |
RowErg |
View workout
|