James Old 33:42 SkiErg
5,015
Meters
33:42.4
Time
3:21.6
Pace
249
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 35 |
| Stroke Count | 1206 |
| Drag Factor | 70 |
December 23, 2023 08:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:42.4 | 5,015 | 3:21.6 | 43 | 446 | 35 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 34 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 36 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 36 |
| 20:00.0 | 755 | 3:18.6 | 45 | 453 | 36 |
| 25:00.0 | 748 | 3:20.5 | 43 | 449 | 36 |
| 30:00.0 | 765 | 3:16.0 | 46 | 459 | 37 |
| 33:42.4 | 546 | 3:23.6 | 41 | 442 | 35 |
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Workout Graph
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