James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/04/23 |
30:06 |
11,733m |
2:33.9 |
BikeErg |
View workout
|
07/04/23 |
31:07 |
5,047m |
3:05.0 |
SkiErg |
View workout
|
07/04/23 |
32:31 |
5,038m |
3:13.6 |
RowErg |
View workout
|
07/04/23 |
30:10.0 |
11,269m |
2:40.6 |
BikeErg |
View workout
|
07/03/23 |
31:15 |
5,017m |
3:06.9 |
SkiErg |
View workout
|
07/03/23 |
30:05 |
10,720m |
2:48.4 |
BikeErg |
View workout
|
07/03/23 |
32:13 |
5,026m |
3:12.3 |
RowErg |
View workout
|
07/02/23 |
30:47 |
5,042m |
3:03.2 |
SkiErg |
View workout
|
07/02/23 |
30:07 |
11,059m |
2:43.4 |
BikeErg |
View workout
|
07/02/23 |
33:24 |
5,028m |
3:19.3 |
RowErg |
View workout
|
07/01/23 |
31:05 |
5,017m |
3:05.8 |
SkiErg |
View workout
|
07/01/23 |
30:15 |
11,145m |
2:42.9 |
BikeErg |
View workout
|
07/01/23 |
32:42 |
5,020m |
3:15.4 |
RowErg |
View workout
|
06/30/23 |
31:08 |
5,025m |
3:05.9 |
SkiErg |
View workout
|
06/30/23 |
30:07 |
11,004m |
2:44.2 |
BikeErg |
View workout
|
06/30/23 |
31:13 |
5,020m |
3:06.6 |
RowErg |
View workout
|
06/29/23 |
30:15 |
5,017m |
3:00.9 |
RowErg |
View workout
|
06/28/23 |
30:06 |
11,282m |
2:40.1 |
BikeErg |
View workout
|
06/28/23 |
30:48 |
5,018m |
3:04.1 |
SkiErg |
View workout
|
06/28/23 |
30:14 |
5,021m |
3:00.6 |
RowErg |
View workout
|
06/27/23 |
30:11 |
11,549m |
2:36.8 |
BikeErg |
View workout
|
06/27/23 |
31:15 |
5,018m |
3:06.8 |
SkiErg |
View workout
|
06/27/23 |
32:07 |
5,070m |
3:10.0 |
RowErg |
View workout
|
06/26/23 |
31:03 |
5,028m |
3:05.3 |
SkiErg |
View workout
|
06/26/23 |
30:07 |
11,804m |
2:33.0 |
BikeErg |
View workout
|