James Old 32:32 SkiErg
5,016
Meters
32:32.0
Time
3:14.5
Pace
247
Calories
96
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 35 |
| Stroke Count | 1162 |
| Drag Factor | 69 |
December 07, 2023 09:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.0 | 5,016 | 3:14.5 | 48 | 463 | 35 | 96 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 34 | 90 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 36 | 93 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 36 | 96 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 36 | 99 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 36 | 96 |
| 30:00.0 | 782 | 3:11.8 | 50 | 470 | 37 | 101 |
| 32:32.0 | 396 | 3:11.9 | 50 | 470 | 36 | 98 |
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Workout Graph
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