James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/18/23 |
1:00:06 |
10,301m |
2:55.0 |
RowErg |
View workout
|
06/18/23 |
14:22 |
2,374m |
3:01.5 |
RowErg |
View workout
|
06/17/23 |
30:09 |
11,330m |
2:39.6 |
BikeErg |
View workout
|
06/17/23 |
32:09 |
5,033m |
3:11.7 |
SkiErg |
View workout
|
06/17/23 |
32:09 |
5,030m |
3:11.8 |
RowErg |
View workout
|
06/16/23 |
30:23 |
5,018m |
3:01.6 |
SkiErg |
View workout
|
06/16/23 |
1:00:06 |
24,541m |
2:26.9 |
BikeErg |
View workout
|
06/16/23 |
30:24 |
5,021m |
3:01.7 |
SkiErg |
View workout
|
06/16/23 |
30:08 |
5,042m |
2:59.3 |
RowErg |
View workout
|
06/15/23 |
31:33 |
5,031m |
3:08.1 |
SkiErg |
View workout
|
06/15/23 |
31:23 |
5,017m |
3:07.7 |
SkiErg |
View workout
|
06/15/23 |
30:13 |
11,560m |
2:36.8 |
BikeErg |
View workout
|
06/15/23 |
30:43.9 |
5,022m |
3:03.5 |
RowErg |
View workout
|
06/14/23 |
30:11 |
5,020m |
3:00.3 |
RowErg |
View workout
|
06/14/23 |
1:03:05 |
10,108m |
3:07.2 |
SkiErg |
View workout
|
06/14/23 |
30:08 |
5,027m |
2:59.8 |
RowErg |
View workout
|
06/13/23 |
30:49 |
5,015m |
3:04.4 |
SkiErg |
View workout
|
06/13/23 |
30:08 |
11,508m |
2:37.1 |
BikeErg |
View workout
|
06/13/23 |
30:06 |
5,121m |
2:56.3 |
RowErg |
View workout
|
06/12/23 |
30:09 |
11,755m |
2:33.9 |
BikeErg |
View workout
|
06/12/23 |
31:33 |
5,017m |
3:08.7 |
SkiErg |
View workout
|
06/12/23 |
30:07 |
5,162m |
2:55.0 |
RowErg |
View workout
|
06/11/23 |
30:19 |
11,667m |
2:35.9 |
BikeErg |
View workout
|
06/11/23 |
31:10 |
5,021m |
3:06.2 |
SkiErg |
View workout
|
06/11/23 |
30:07 |
5,093m |
2:57.4 |
RowErg |
View workout
|