James Old 30:22 BikeErg
12,038
Meters
30:22.1
Time
2:31.3
Pace
325
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 66 |
| Revolution Count | 2013 |
| Power/kg | 1.4 |
| Drag Factor | 73 |
November 22, 2023 11:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:22.1 | 12,038 | 2:31.3 | 101 | 647 | 66 | 116 |
| 5:00.0 | 1,780 | 2:48.5 | 73 | 551 | 59 | 101 |
| 10:00.0 | 1,925 | 2:35.8 | 92 | 618 | 64 | 115 |
| 15:00.0 | 2,052 | 2:26.1 | 112 | 685 | 68 | 120 |
| 20:00.0 | 2,004 | 2:29.7 | 104 | 659 | 67 | 110 |
| 25:00.0 | 2,053 | 2:26.1 | 112 | 686 | 69 | 127 |
| 30:00.0 | 2,084 | 2:23.9 | 117 | 703 | 70 | 127 |
| 30:22.1 | 141 | 2:36.7 | 91 | 612 | 68 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.