James Old 34:40 BikeErg
14,040
Meters
34:40.1
Time
2:28.1
Pace
386
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 67 |
| Revolution Count | 2352 |
| Power/kg | 1.49 |
| Drag Factor | 72 |
November 26, 2023 08:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:40.1 | 14,040 | 2:28.1 | 108 | 670 | 67 | 121 |
| 5:00.0 | 1,787 | 2:47.8 | 74 | 554 | 60 | 101 |
| 10:00.0 | 1,971 | 2:32.2 | 99 | 641 | 66 | 114 |
| 15:00.0 | 2,040 | 2:27.0 | 110 | 678 | 68 | 119 |
| 20:00.0 | 2,058 | 2:25.7 | 113 | 688 | 69 | 124 |
| 25:00.0 | 2,092 | 2:23.4 | 119 | 708 | 70 | 123 |
| 30:00.0 | 2,125 | 2:21.1 | 124 | 728 | 71 | 133 |
| 34:40.1 | 1,968 | 2:22.3 | 121 | 717 | 71 | 133 |
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Workout Graph
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