James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/02/23 |
30:28 |
5,017m |
3:02.2 |
SkiErg |
View workout
|
06/02/23 |
30:03 |
11,867m |
2:32.0 |
BikeErg |
View workout
|
06/02/23 |
30:11 |
5,254m |
2:52.3 |
RowErg |
View workout
|
06/01/23 |
30:37 |
5,016m |
3:03.1 |
SkiErg |
View workout
|
06/01/23 |
30:09 |
11,765m |
2:33.7 |
BikeErg |
View workout
|
06/01/23 |
30:11 |
5,149m |
2:55.8 |
RowErg |
View workout
|
05/31/23 |
30:05 |
11,680m |
2:34.5 |
BikeErg |
View workout
|
05/31/23 |
30:07 |
5,235m |
2:52.6 |
RowErg |
View workout
|
05/31/23 |
30:28 |
5,037m |
3:01.4 |
SkiErg |
View workout
|
05/29/23 |
30:07 |
5,032m |
2:59.5 |
RowErg |
View workout
|
05/29/23 |
30:07 |
11,688m |
2:34.6 |
BikeErg |
View workout
|
05/29/23 |
31:08 |
5,018m |
3:06.1 |
SkiErg |
View workout
|
05/28/23 |
30:06 |
10,950m |
2:44.9 |
BikeErg |
View workout
|
05/28/23 |
30:27 |
5,015m |
3:02.2 |
RowErg |
View workout
|
05/28/23 |
31:52 |
5,022m |
3:10.4 |
SkiErg |
View workout
|
05/27/23 |
30:04 |
11,541m |
2:36.3 |
BikeErg |
View workout
|
05/27/23 |
30:06 |
5,175m |
2:54.5 |
RowErg |
View workout
|
05/27/23 |
30:52 |
5,019m |
3:04.5 |
SkiErg |
View workout
|
05/26/23 |
30:05 |
12,246m |
2:27.4 |
BikeErg |
View workout
|
05/26/23 |
30:38 |
5,254m |
2:54.9 |
RowErg |
View workout
|
05/26/23 |
30:16 |
5,015m |
3:01.0 |
SkiErg |
View workout
|
05/25/23 |
30:45 |
5,031m |
3:03.4 |
SkiErg |
View workout
|
05/25/23 |
30:42 |
5,017m |
3:03.6 |
SkiErg |
View workout
|
05/24/23 |
32:00 |
5,016m |
3:11.3 |
SkiErg |
View workout
|
05/24/23 |
32:18 |
5,015m |
3:13.2 |
SkiErg |
View workout
|