James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/10/23 |
30:08 |
5,183m |
2:54.4 |
RowErg |
View workout
|
05/09/23 |
30:24 |
5,038m |
3:01.0 |
SkiErg |
View workout
|
05/09/23 |
30:06 |
11,313m |
2:39.6 |
BikeErg |
View workout
|
05/09/23 |
30:06 |
5,289m |
2:50.7 |
RowErg |
View workout
|
05/09/23 |
30:41 |
5,020m |
3:03.4 |
SkiErg |
View workout
|
05/09/23 |
30:06 |
11,136m |
2:42.2 |
BikeErg |
View workout
|
05/09/23 |
30:08 |
5,159m |
2:55.2 |
RowErg |
View workout
|
05/06/23 |
30:08 |
5,065m |
2:58.5 |
SkiErg |
View workout
|
05/06/23 |
30:06 |
12,004m |
2:30.4 |
BikeErg |
View workout
|
05/06/23 |
30:11 |
5,207m |
2:53.9 |
RowErg |
View workout
|
05/05/23 |
31:21 |
5,015m |
3:07.6 |
SkiErg |
View workout
|
05/05/23 |
30:07 |
5,341m |
2:49.1 |
RowErg |
View workout
|
05/05/23 |
30:08 |
11,158m |
2:42.0 |
BikeErg |
View workout
|
05/05/23 |
30:10 |
5,045m |
2:59.4 |
SkiErg |
View workout
|
05/05/23 |
30:05 |
11,644m |
2:35.0 |
BikeErg |
View workout
|
05/05/23 |
30:06 |
5,312m |
2:50.0 |
RowErg |
View workout
|
05/04/23 |
31:28 |
5,022m |
3:08.0 |
SkiErg |
View workout
|
05/04/23 |
30:08 |
5,111m |
2:56.9 |
RowErg |
View workout
|
05/04/23 |
30:59 |
5,026m |
3:04.9 |
SkiErg |
View workout
|
05/04/23 |
30:04 |
11,380m |
2:38.6 |
BikeErg |
View workout
|
05/04/23 |
30:08 |
5,089m |
2:57.7 |
RowErg |
View workout
|
05/04/23 |
30:06.3 |
11,943m |
2:31.2 |
BikeErg |
View workout
|
04/26/23 |
30:05 |
11,588m |
2:35.7 |
BikeErg |
View workout
|
04/26/23 |
30:30 |
5,036m |
3:01.7 |
SkiErg |
View workout
|
04/26/23 |
30:10 |
5,151m |
2:55.7 |
RowErg |
View workout
|