James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/19/23 |
30:06 |
10,870m |
2:46.1 |
BikeErg |
View workout
|
04/19/23 |
30:07 |
10,587m |
2:50.7 |
BikeErg |
View workout
|
04/19/23 |
1:00:06 |
10,081m |
2:58.8 |
RowErg |
View workout
|
04/18/23 |
31:35 |
5,017m |
3:08.9 |
SkiErg |
View workout
|
04/18/23 |
30:06 |
10,494m |
2:52.1 |
BikeErg |
View workout
|
04/18/23 |
32:04 |
5,018m |
3:11.7 |
SkiErg |
View workout
|
04/18/23 |
30:06 |
10,687m |
2:49.0 |
BikeErg |
View workout
|
04/18/23 |
1:01:54 |
10,016m |
3:05.4 |
RowErg |
View workout
|
04/17/23 |
30:36 |
5,017m |
3:03.0 |
RowErg |
View workout
|
04/17/23 |
31:31 |
5,020m |
3:08.4 |
SkiErg |
View workout
|
04/17/23 |
30:08 |
11,261m |
2:40.5 |
BikeErg |
View workout
|
04/17/23 |
30:47 |
5,019m |
3:04.0 |
RowErg |
View workout
|
04/16/23 |
31:58 |
5,018m |
3:11.1 |
SkiErg |
View workout
|
04/16/23 |
1:00:14 |
22,185m |
2:42.9 |
BikeErg |
View workout
|
04/16/23 |
32:07 |
5,016m |
3:12.1 |
SkiErg |
View workout
|
04/16/23 |
1:01:46 |
10,020m |
3:04.9 |
RowErg |
View workout
|
04/15/23 |
32:04 |
5,080m |
3:09.4 |
SkiErg |
View workout
|
04/15/23 |
30:07 |
10,596m |
2:50.5 |
BikeErg |
View workout
|
04/15/23 |
32:49 |
5,044m |
3:15.2 |
SkiErg |
View workout
|
04/15/23 |
30:07 |
10,904m |
2:45.7 |
BikeErg |
View workout
|
04/15/23 |
1:01:57 |
10,018m |
3:05.5 |
RowErg |
View workout
|
04/14/23 |
32:23 |
5,087m |
3:11.0 |
SkiErg |
View workout
|
04/14/23 |
30:06 |
11,220m |
2:41.0 |
BikeErg |
View workout
|
04/14/23 |
30:07 |
4,732m |
3:11.0 |
RowErg |
View workout
|
04/13/23 |
32:05 |
5,028m |
3:11.5 |
SkiErg |
View workout
|