James Old 31:06 BikeErg
12,035
Meters
31:06.2
Time
2:35.0
Pace
321
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 64 |
| Revolution Count | 2019 |
| Power/kg | 1.3 |
| Drag Factor | 72 |
October 14, 2023 06:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:06.2 | 12,035 | 2:35.0 | 94 | 623 | 64 | 115 |
| 5:00.0 | 1,778 | 2:48.7 | 73 | 550 | 60 | 103 |
| 10:00.0 | 1,896 | 2:38.2 | 88 | 604 | 64 | 111 |
| 15:00.0 | 1,946 | 2:34.1 | 96 | 628 | 65 | 114 |
| 20:00.0 | 1,977 | 2:31.7 | 100 | 644 | 66 | 113 |
| 25:00.0 | 1,942 | 2:34.4 | 95 | 626 | 65 | 122 |
| 30:00.0 | 2,050 | 2:26.3 | 112 | 684 | 69 | 121 |
| 31:06.2 | 446 | 2:28.4 | 107 | 668 | 68 | 122 |
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Workout Graph
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