James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/18/23 |
30:07 |
5,031m |
2:59.6 |
SkiErg |
View workout
|
05/17/23 |
1:00:07 |
10,071m |
2:59.1 |
SkiErg |
View workout
|
05/17/23 |
1:00:06 |
10,115m |
2:58.2 |
SkiErg |
View workout
|
05/16/23 |
30:23 |
5,016m |
3:01.7 |
SkiErg |
View workout
|
05/16/23 |
30:09 |
5,080m |
2:58.0 |
SkiErg |
View workout
|
05/16/23 |
30:06 |
5,093m |
2:57.3 |
SkiErg |
View workout
|
05/16/23 |
30:07 |
5,114m |
2:56.7 |
SkiErg |
View workout
|
05/16/23 |
30:11 |
5,068m |
2:58.7 |
SkiErg |
View workout
|
05/15/23 |
30:07 |
5,048m |
2:59.0 |
SkiErg |
View workout
|
05/15/23 |
30:26 |
5,025m |
3:01.7 |
SkiErg |
View workout
|
05/15/23 |
30:29 |
5,018m |
3:02.2 |
SkiErg |
View workout
|
05/15/23 |
2:45 |
425m |
3:14.3 |
SkiErg |
View workout
|
05/14/23 |
30:07 |
5,073m |
2:58.0 |
SkiErg |
View workout
|
05/14/23 |
30:06 |
11,556m |
2:36.3 |
BikeErg |
View workout
|
05/14/23 |
30:15 |
5,019m |
3:00.8 |
SkiErg |
View workout
|
05/14/23 |
30:14 |
5,118m |
2:57.2 |
RowErg |
View workout
|
05/13/23 |
30:36 |
5,016m |
3:03.0 |
SkiErg |
View workout
|
05/13/23 |
30:07 |
10,649m |
2:49.7 |
BikeErg |
View workout
|
05/13/23 |
30:46 |
5,021m |
3:03.8 |
RowErg |
View workout
|
05/12/23 |
31:10 |
11,227m |
2:46.6 |
BikeErg |
View workout
|
05/12/23 |
30:12 |
5,116m |
2:57.1 |
SkiErg |
View workout
|
05/12/23 |
30:06 |
5,243m |
2:52.2 |
RowErg |
View workout
|
05/11/23 |
30:09 |
5,066m |
2:58.5 |
SkiErg |
View workout
|
05/11/23 |
30:09 |
10,937m |
2:45.4 |
BikeErg |
View workout
|
05/11/23 |
30:07 |
5,062m |
2:58.5 |
RowErg |
View workout
|