James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/10/23 |
30:08 |
11,406m |
2:38.5 |
BikeErg |
View workout
|
06/10/23 |
31:15 |
5,018m |
3:06.8 |
SkiErg |
View workout
|
06/10/23 |
31:54 |
5,026m |
3:10.4 |
RowErg |
View workout
|
06/09/23 |
45:10 |
7,172m |
3:08.9 |
SkiErg |
View workout
|
06/09/23 |
5:57 |
1,021m |
2:54.8 |
RowErg |
View workout
|
06/09/23 |
23:58 |
4,016m |
2:59.0 |
SkiErg |
View workout
|
06/09/23 |
30:06 |
11,488m |
2:37.2 |
BikeErg |
View workout
|
06/09/23 |
30:25 |
5,018m |
3:01.9 |
SkiErg |
View workout
|
06/09/23 |
30:12 |
5,061m |
2:59.0 |
RowErg |
View workout
|
06/08/23 |
30:26 |
12,004m |
2:32.1 |
BikeErg |
View workout
|
06/08/23 |
30:35 |
5,019m |
3:02.8 |
SkiErg |
View workout
|
06/08/23 |
31:05 |
5,022m |
3:05.7 |
RowErg |
View workout
|
06/07/23 |
30:47 |
5,018m |
3:04.1 |
SkiErg |
View workout
|
06/07/23 |
30:06 |
11,474m |
2:37.4 |
BikeErg |
View workout
|
06/07/23 |
30:15 |
5,016m |
3:00.9 |
SkiErg |
View workout
|
06/07/23 |
30:07 |
5,199m |
2:53.8 |
RowErg |
View workout
|
06/06/23 |
30:32 |
5,019m |
3:02.5 |
SkiErg |
View workout
|
06/06/23 |
30:06 |
12,493m |
2:24.5 |
BikeErg |
View workout
|
06/06/23 |
30:08 |
5,198m |
2:53.9 |
RowErg |
View workout
|
06/05/23 |
30:06 |
11,979m |
2:30.8 |
BikeErg |
View workout
|
06/05/23 |
30:10 |
5,069m |
2:58.6 |
SkiErg |
View workout
|
06/05/23 |
30:11 |
5,270m |
2:51.8 |
RowErg |
View workout
|
06/04/23 |
30:51 |
5,016m |
3:04.5 |
SkiErg |
View workout
|
06/04/23 |
30:26 |
11,811m |
2:34.6 |
BikeErg |
View workout
|
06/04/23 |
30:07 |
5,075m |
2:58.0 |
RowErg |
View workout
|