James Old 29:55 BikeErg
12,039
Meters
29:55.2
Time
2:29.1
Pace
330
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 67 |
| Revolution Count | 2019 |
| Power/kg | 1.46 |
| Drag Factor | 72 |
November 14, 2023 07:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:55.2 | 12,039 | 2:29.1 | 106 | 663 | 67 | 122 |
| 5:00.0 | 1,783 | 2:48.2 | 73 | 552 | 60 | 97 |
| 10:00.0 | 1,944 | 2:34.3 | 95 | 627 | 65 | 120 |
| 15:00.0 | 2,084 | 2:23.9 | 117 | 703 | 70 | 117 |
| 20:00.0 | 2,088 | 2:23.6 | 118 | 706 | 70 | 128 |
| 25:00.0 | 2,072 | 2:24.7 | 115 | 696 | 70 | 130 |
| 29:55.2 | 2,068 | 2:22.7 | 120 | 714 | 71 | 140 |
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Workout Graph
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