James Old 31:04 BikeErg
12,037
Meters
31:04.3
Time
2:34.8
Pace
324
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 64 |
| Revolution Count | 2012 |
| Power/kg | 1.3 |
| Drag Factor | 73 |
November 21, 2023 07:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:04.3 | 12,037 | 2:34.8 | 94 | 624 | 64 |
| 5:00.0 | 1,666 | 3:00.0 | 60 | 506 | 55 |
| 10:00.0 | 1,792 | 2:47.4 | 75 | 556 | 60 |
| 15:00.0 | 1,884 | 2:39.2 | 87 | 598 | 63 |
| 20:00.0 | 1,975 | 2:31.8 | 100 | 643 | 66 |
| 25:00.0 | 2,102 | 2:22.7 | 120 | 714 | 70 |
| 30:00.0 | 2,162 | 2:18.7 | 131 | 750 | 72 |
| 31:04.3 | 455 | 2:21.3 | 124 | 726 | 72 |
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Workout Graph
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