James Old 30:06 BikeErg
12,687
Meters
30:06.8
Time
2:22.4
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 70 |
| Revolution Count | 2119 |
| Power/kg | 1.67 |
| Drag Factor | 73 |
November 16, 2023 10:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.8 | 12,687 | 2:22.4 | 121 | 717 | 70 |
| 5:00.0 | 1,952 | 2:33.6 | 96 | 631 | 65 |
| 10:00.0 | 2,080 | 2:24.2 | 117 | 701 | 69 |
| 15:00.0 | 2,129 | 2:20.9 | 125 | 730 | 71 |
| 20:00.0 | 2,148 | 2:19.6 | 128 | 742 | 72 |
| 25:00.0 | 2,159 | 2:18.9 | 130 | 748 | 72 |
| 30:00.0 | 2,186 | 2:17.2 | 135 | 766 | 73 |
| 30:06.8 | 34 | 3:20.0 | 44 | 450 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.