James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/09/23 |
30:07 |
5,055m |
2:58.7 |
RowErg |
View workout
|
04/09/23 |
1:00:15 |
10,076m |
2:59.3 |
RowErg |
View workout
|
04/09/23 |
30:40 |
5,033m |
3:02.7 |
SkiErg |
View workout
|
04/09/23 |
1:01:48 |
10,016m |
3:05.1 |
RowErg |
View workout
|
04/09/23 |
30:08.1 |
10,947m |
2:45.1 |
BikeErg |
View workout
|
04/08/23 |
40:07 |
14,111m |
2:50.5 |
BikeErg |
View workout
|
04/08/23 |
1:02:37 |
10,014m |
3:07.5 |
RowErg |
View workout
|
04/08/23 |
50:07 |
18,370m |
2:43.6 |
BikeErg |
View workout
|
04/08/23 |
1:03:49 |
10,020m |
3:11.0 |
RowErg |
View workout
|
04/08/23 |
30:06 |
11,085m |
2:43.0 |
BikeErg |
View workout
|
04/08/23 |
32:24.4 |
5,016m |
3:13.8 |
SkiErg |
View workout
|
04/07/23 |
1:00:07 |
10,103m |
2:58.5 |
RowErg |
View workout
|
04/07/23 |
32:09 |
5,018m |
3:12.2 |
SkiErg |
View workout
|
04/07/23 |
32:35 |
5,024m |
3:14.5 |
SkiErg |
View workout
|
04/07/23 |
1:00:06 |
22,446m |
2:40.6 |
BikeErg |
View workout
|
04/07/23 |
1:00:24 |
10,019m |
3:00.8 |
RowErg |
View workout
|
04/07/23 |
30:09 |
10,729m |
2:48.6 |
BikeErg |
View workout
|
04/07/23 |
1:02:10 |
10,019m |
3:06.1 |
RowErg |
View workout
|
04/06/23 |
50:06 |
8,472m |
2:57.4 |
RowErg |
View workout
|
04/06/23 |
30:07 |
10,902m |
2:45.7 |
BikeErg |
View workout
|
04/06/23 |
1:01:31 |
10,015m |
3:04.3 |
RowErg |
View workout
|
04/05/23 |
30:06 |
5,196m |
2:53.8 |
RowErg |
View workout
|
04/05/23 |
30:07 |
10,973m |
2:44.7 |
BikeErg |
View workout
|
04/05/23 |
32:19 |
5,016m |
3:13.2 |
SkiErg |
View workout
|
04/05/23 |
1:00:06 |
10,128m |
2:58.0 |
RowErg |
View workout
|