James Old 31:05 BikeErg
12,034
Meters
31:05.0
Time
2:34.9
Pace
321
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 65 |
| Revolution Count | 2027 |
| Power/kg | 1.3 |
| Drag Factor | 71 |
October 11, 2023 07:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:05.0 | 12,034 | 2:34.9 | 94 | 623 | 65 |
| 5:00.0 | 1,644 | 3:02.4 | 58 | 498 | 55 |
| 10:00.0 | 1,881 | 2:39.4 | 86 | 596 | 63 |
| 15:00.0 | 1,931 | 2:35.3 | 93 | 621 | 65 |
| 20:00.0 | 2,046 | 2:26.6 | 111 | 682 | 69 |
| 25:00.0 | 2,068 | 2:25.0 | 115 | 694 | 70 |
| 30:00.0 | 2,013 | 2:29.0 | 106 | 663 | 68 |
| 31:05.0 | 452 | 2:23.8 | 118 | 705 | 70 |
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Workout Graph
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