James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/28/23 |
30:06 |
5,264m |
2:51.5 |
RowErg |
View workout
|
03/28/23 |
30:07 |
10,964m |
2:44.8 |
BikeErg |
View workout
|
03/28/23 |
33:25 |
5,019m |
3:19.7 |
SkiErg |
View workout
|
03/28/23 |
30:07 |
5,192m |
2:54.0 |
RowErg |
View workout
|
03/28/23 |
30:06 |
11,151m |
2:42.0 |
BikeErg |
View workout
|
03/28/23 |
33:27 |
5,016m |
3:20.0 |
SkiErg |
View workout
|
03/27/23 |
30:13 |
11,471m |
2:38.1 |
BikeErg |
View workout
|
03/27/23 |
30:07 |
5,101m |
2:57.1 |
RowErg |
View workout
|
03/27/23 |
34:08 |
5,016m |
3:24.1 |
SkiErg |
View workout
|
03/26/23 |
30:07 |
5,090m |
2:57.5 |
RowErg |
View workout
|
03/26/23 |
34:02 |
5,018m |
3:23.5 |
SkiErg |
View workout
|
03/26/23 |
30:06 |
11,134m |
2:42.2 |
BikeErg |
View workout
|
03/26/23 |
30:07 |
5,223m |
2:53.0 |
RowErg |
View workout
|
03/26/23 |
30:06 |
11,539m |
2:36.5 |
BikeErg |
View workout
|
03/26/23 |
33:05 |
5,021m |
3:17.6 |
SkiErg |
View workout
|
03/25/23 |
30:06 |
11,553m |
2:36.3 |
BikeErg |
View workout
|
03/25/23 |
30:07 |
5,194m |
2:53.9 |
RowErg |
View workout
|
03/25/23 |
30:06 |
11,381m |
2:38.7 |
BikeErg |
View workout
|
03/25/23 |
33:56 |
5,018m |
3:22.9 |
SkiErg |
View workout
|
03/25/23 |
30:17 |
5,077m |
2:59.0 |
RowErg |
View workout
|
03/25/23 |
34:07 |
5,017m |
3:24.0 |
SkiErg |
View workout
|
03/24/23 |
30:05 |
10,913m |
2:45.4 |
BikeErg |
View workout
|
03/24/23 |
30:07 |
5,149m |
2:55.5 |
RowErg |
View workout
|
03/24/23 |
35:01 |
5,018m |
3:29.3 |
SkiErg |
View workout
|
03/24/23 |
30:06 |
10,998m |
2:44.2 |
BikeErg |
View workout
|