James Old 32:19 SkiErg
5,016
Meters
32:19.6
Time
3:13.3
Pace
247
Calories
85
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 33 |
| Stroke Count | 1073 |
| Drag Factor | 70 |
September 16, 2023 14:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.6 | 5,016 | 3:13.3 | 48 | 466 | 33 | 85 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 33 | 82 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 34 | 87 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 33 | 89 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 33 | 84 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 33 | 86 |
| 30:00.0 | 779 | 3:12.5 | 49 | 468 | 34 | 87 |
| 32:19.6 | 356 | 3:16.0 | 46 | 459 | 33 | 84 |
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Workout Graph
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