James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/24/23 |
31:13 |
5,016m |
3:06.7 |
RowErg |
View workout
|
03/24/23 |
36:47.2 |
5,012m |
3:40.1 |
SkiErg |
View workout
|
03/23/23 |
30:08 |
5,043m |
2:59.2 |
RowErg |
View workout
|
03/23/23 |
30:48 |
11,389m |
2:42.3 |
BikeErg |
View workout
|
03/23/23 |
34:01 |
5,021m |
3:23.2 |
SkiErg |
View workout
|
03/22/23 |
30:07 |
5,288m |
2:50.8 |
RowErg |
View workout
|
03/22/23 |
31:30 |
5,020m |
3:08.2 |
SkiErg |
View workout
|
03/22/23 |
30:07 |
11,063m |
2:43.3 |
BikeErg |
View workout
|
03/22/23 |
30:09 |
5,246m |
2:52.4 |
RowErg |
View workout
|
03/22/23 |
30:07 |
11,209m |
2:41.2 |
BikeErg |
View workout
|
03/22/23 |
33:02 |
5,020m |
3:17.4 |
SkiErg |
View workout
|
03/22/23 |
30:06 |
5,234m |
2:52.6 |
RowErg |
View workout
|
03/22/23 |
30:06 |
10,779m |
2:47.5 |
BikeErg |
View workout
|
03/22/23 |
33:09 |
5,015m |
3:18.3 |
SkiErg |
View workout
|
03/22/23 |
30:14.6 |
5,217m |
2:53.9 |
RowErg |
View workout
|
03/21/23 |
30:07 |
11,241m |
2:40.7 |
BikeErg |
View workout
|
03/21/23 |
30:07 |
5,236m |
2:52.6 |
RowErg |
View workout
|
03/21/23 |
31:38 |
5,017m |
3:09.2 |
SkiErg |
View workout
|
03/21/23 |
30:07 |
5,304m |
2:50.3 |
RowErg |
View workout
|
03/21/23 |
30:05 |
11,238m |
2:40.6 |
BikeErg |
View workout
|
03/21/23 |
33:07 |
5,044m |
3:16.9 |
SkiErg |
View workout
|
03/20/23 |
30:07 |
10,925m |
2:45.4 |
BikeErg |
View workout
|
03/20/23 |
30:08 |
5,140m |
2:55.9 |
RowErg |
View workout
|
03/20/23 |
30:06 |
10,752m |
2:48.0 |
BikeErg |
View workout
|
03/20/23 |
30:08 |
5,204m |
2:53.7 |
RowErg |
View workout
|