James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/10/23 |
30:08 |
5,258m |
2:51.9 |
RowErg |
View workout
|
03/10/23 |
31:04 |
5,028m |
3:05.4 |
SkiErg |
View workout
|
03/10/23 |
30:07 |
10,760m |
2:47.9 |
BikeErg |
View workout
|
03/09/23 |
31:36 |
5,099m |
3:05.9 |
SkiErg |
View workout
|
03/09/23 |
30:08 |
5,292m |
2:50.8 |
RowErg |
View workout
|
03/09/23 |
30:06 |
10,691m |
2:48.9 |
BikeErg |
View workout
|
03/09/23 |
30:41 |
5,017m |
3:03.5 |
SkiErg |
View workout
|
03/09/23 |
30:07 |
5,411m |
2:47.0 |
RowErg |
View workout
|
03/09/23 |
30:06 |
10,662m |
2:49.4 |
BikeErg |
View workout
|
03/08/23 |
30:08 |
5,390m |
2:47.7 |
RowErg |
View workout
|
03/08/23 |
30:06 |
11,306m |
2:39.7 |
BikeErg |
View workout
|
03/08/23 |
31:00 |
5,020m |
3:05.3 |
SkiErg |
View workout
|
03/08/23 |
30:06 |
5,238m |
2:52.4 |
RowErg |
View workout
|
03/08/23 |
31:53 |
5,028m |
3:10.3 |
SkiErg |
View workout
|
03/08/23 |
30:06 |
11,486m |
2:37.2 |
BikeErg |
View workout
|
03/07/23 |
30:22 |
5,662m |
2:40.8 |
RowErg |
View workout
|
03/07/23 |
30:05 |
11,219m |
2:40.9 |
BikeErg |
View workout
|
03/07/23 |
33:54 |
5,016m |
3:22.8 |
SkiErg |
View workout
|
03/07/23 |
30:06 |
5,473m |
2:45.0 |
RowErg |
View workout
|
03/07/23 |
30:06 |
11,416m |
2:38.2 |
BikeErg |
View workout
|
03/06/23 |
30:06 |
5,549m |
2:42.7 |
RowErg |
View workout
|
03/06/23 |
30:05 |
10,623m |
2:49.9 |
BikeErg |
View workout
|
03/05/23 |
30:08 |
5,502m |
2:44.3 |
RowErg |
View workout
|
03/05/23 |
32:49 |
5,020m |
3:16.1 |
SkiErg |
View workout
|
03/05/23 |
30:06 |
10,962m |
2:44.7 |
BikeErg |
View workout
|