James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/20/23 |
1:07:40 |
10,017m |
3:22.6 |
SkiErg |
View workout
|
03/19/23 |
30:08 |
5,411m |
2:47.0 |
RowErg |
View workout
|
03/19/23 |
30:05 |
10,866m |
2:46.1 |
BikeErg |
View workout
|
03/19/23 |
30:08 |
5,128m |
2:56.2 |
RowErg |
View workout
|
03/19/23 |
30:10 |
10,982m |
2:44.8 |
BikeErg |
View workout
|
03/19/23 |
1:06:06 |
10,016m |
3:17.9 |
SkiErg |
View workout
|
03/18/23 |
1:00:07 |
10,707m |
2:48.4 |
RowErg |
View workout
|
03/18/23 |
1:00:17 |
21,293m |
2:49.9 |
BikeErg |
View workout
|
03/18/23 |
30:05 |
10,770m |
2:47.6 |
BikeErg |
View workout
|
03/18/23 |
30:24 |
5,018m |
3:01.7 |
RowErg |
View workout
|
03/18/23 |
1:10:07 |
10,639m |
3:17.7 |
SkiErg |
View workout
|
03/17/23 |
40:06 |
6,186m |
3:14.4 |
SkiErg |
View workout
|
03/17/23 |
30:08 |
5,113m |
2:56.8 |
RowErg |
View workout
|
03/17/23 |
30:06 |
10,904m |
2:45.6 |
BikeErg |
View workout
|
03/17/23 |
33:35 |
5,015m |
3:20.8 |
SkiErg |
View workout
|
03/17/23 |
30:07 |
5,081m |
2:57.8 |
RowErg |
View workout
|
03/17/23 |
30:06 |
11,138m |
2:42.2 |
BikeErg |
View workout
|
03/16/23 |
31:07 |
5,045m |
3:05.0 |
SkiErg |
View workout
|
03/16/23 |
30:05 |
10,966m |
2:44.6 |
BikeErg |
View workout
|
03/16/23 |
30:07 |
5,123m |
2:56.3 |
RowErg |
View workout
|
03/16/23 |
33:06 |
5,124m |
3:13.8 |
SkiErg |
View workout
|
03/16/23 |
30:06 |
5,161m |
2:55.0 |
RowErg |
View workout
|
03/16/23 |
30:06 |
10,525m |
2:51.6 |
BikeErg |
View workout
|
03/15/23 |
30:09 |
5,346m |
2:49.2 |
RowErg |
View workout
|
03/15/23 |
31:34 |
5,016m |
3:08.8 |
SkiErg |
View workout
|