James Old 32:11 BikeErg
12,049
Meters
32:11.6
Time
2:40.3
Pace
317
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 68 |
| Revolution Count | 2187 |
| Power/kg | 1.17 |
| Drag Factor | 57 |
August 30, 2023 15:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:11.6 | 12,049 | 2:40.3 | 85 | 592 | 68 | 118 |
| 5:00.0 | 1,597 | 3:07.8 | 53 | 481 | 58 | 105 |
| 10:00.0 | 1,850 | 2:42.1 | 82 | 582 | 67 | 117 |
| 15:00.0 | 1,954 | 2:33.5 | 97 | 632 | 71 | 117 |
| 20:00.0 | 1,919 | 2:36.3 | 92 | 615 | 70 | 115 |
| 25:00.0 | 1,943 | 2:34.4 | 95 | 627 | 71 | 123 |
| 30:00.0 | 1,932 | 2:35.2 | 93 | 621 | 70 | 124 |
| 32:11.6 | 856 | 2:33.7 | 96 | 631 | 71 | 125 |
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Workout Graph
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