James Old 32:38 SkiErg
5,025
Meters
32:38.5
Time
3:14.8
Pace
248
Calories
94
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 33 |
| Stroke Count | 1085 |
| Drag Factor | 71 |
September 03, 2023 11:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:38.5 | 5,025 | 3:14.8 | 47 | 462 | 33 | 94 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 31 | 93 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 34 | 97 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 34 | 101 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 34 | 95 |
| 25:00.0 | 765 | 3:16.0 | 46 | 459 | 34 | 92 |
| 30:00.0 | 776 | 3:13.2 | 48 | 466 | 34 | 92 |
| 32:38.5 | 399 | 3:18.6 | 45 | 453 | 31 | 88 |
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Workout Graph
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