James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/15/23 |
30:07 |
10,316m |
2:55.1 |
BikeErg |
View workout
|
03/15/23 |
30:08 |
5,252m |
2:52.1 |
RowErg |
View workout
|
03/15/23 |
32:52 |
5,016m |
3:16.5 |
SkiErg |
View workout
|
03/15/23 |
30:07 |
9,652m |
3:07.2 |
BikeErg |
View workout
|
03/14/23 |
30:09 |
5,400m |
2:47.5 |
RowErg |
View workout
|
03/14/23 |
30:06 |
10,260m |
2:56.0 |
BikeErg |
View workout
|
03/13/23 |
30:07 |
5,327m |
2:49.6 |
RowErg |
View workout
|
03/13/23 |
30:00 |
10,200m |
2:56.4 |
BikeErg |
View workout
|
03/13/23 |
5000m |
31:57.6 |
3:11.7 |
SkiErg |
View workout
|
03/13/23 |
30:00 |
5,262m |
2:51.0 |
RowErg |
View workout
|
03/13/23 |
31:31 |
5,021m |
3:08.3 |
SkiErg |
View workout
|
03/13/23 |
30:00 |
10,193m |
2:56.5 |
BikeErg |
View workout
|
03/12/23 |
30:00 |
10,708m |
2:48.0 |
BikeErg |
View workout
|
03/12/23 |
30:08 |
5,126m |
2:56.3 |
RowErg |
View workout
|
03/12/23 |
32:28 |
5,017m |
3:14.2 |
SkiErg |
View workout
|
03/12/23 |
30:06 |
10,127m |
2:58.3 |
BikeErg |
View workout
|
03/11/23 |
30:09 |
5,383m |
2:48.0 |
RowErg |
View workout
|
03/11/23 |
30:00 |
11,092m |
2:42.2 |
BikeErg |
View workout
|
03/11/23 |
5000m |
34:25.3 |
3:26.5 |
SkiErg |
View workout
|
03/11/23 |
30:13 |
5,018m |
3:00.6 |
RowErg |
View workout
|
03/11/23 |
32:33 |
5,014m |
3:14.8 |
SkiErg |
View workout
|
03/11/23 |
30:07 |
11,187m |
2:41.5 |
BikeErg |
View workout
|
03/10/23 |
30:06 |
10,737m |
2:48.2 |
BikeErg |
View workout
|
03/10/23 |
30:10 |
5,288m |
2:51.2 |
RowErg |
View workout
|
03/10/23 |
30:49 |
5,014m |
3:04.4 |
SkiErg |
View workout
|