James Old 1:00:06 BikeErg
22,768
Meters
1:00:06.4
Time
2:38.3
Pace
602
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 69 |
| Revolution Count | 4152 |
| Power/kg | 1.22 |
| Drag Factor | 56 |
August 28, 2023 13:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 22,768 | 2:38.3 | 88 | 603 | 69 | 115 |
| 5:00.0 | 1,683 | 2:58.2 | 62 | 512 | 61 | 95 |
| 10:00.0 | 1,797 | 2:46.9 | 75 | 558 | 66 | 109 |
| 15:00.0 | 1,864 | 2:40.9 | 84 | 588 | 68 | 108 |
| 20:00.0 | 1,877 | 2:39.8 | 86 | 595 | 68 | 107 |
| 25:00.0 | 1,867 | 2:40.6 | 84 | 590 | 68 | 104 |
| 30:00.0 | 1,839 | 2:43.1 | 81 | 577 | 67 | 107 |
| 35:00.0 | 1,913 | 2:36.8 | 91 | 612 | 70 | 118 |
| 40:00.0 | 1,943 | 2:34.4 | 95 | 627 | 71 | 118 |
| 45:00.0 | 1,951 | 2:33.7 | 96 | 631 | 71 | 123 |
| 50:00.0 | 1,992 | 2:30.6 | 102 | 652 | 73 | 125 |
| 55:00.0 | 1,962 | 2:32.9 | 98 | 636 | 71 | 127 |
| 1:00:00.0 | 2,063 | 2:25.4 | 114 | 691 | 75 | 134 |
| 1:00:06.4 | 19 | 5:36.8 | 9 | 331 | 70 | 132 |
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Workout Graph
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