James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/01/23 |
30:05 |
10,737m |
2:48.1 |
BikeErg |
View workout
|
02/28/23 |
30:06 |
10,972m |
2:44.6 |
BikeErg |
View workout
|
02/28/23 |
30:13 |
11,020m |
2:44.5 |
BikeErg |
View workout
|
02/28/23 |
30:06 |
10,946m |
2:45.0 |
BikeErg |
View workout
|
02/28/23 |
30:06 |
10,893m |
2:45.8 |
BikeErg |
View workout
|
02/28/23 |
30:06 |
10,724m |
2:48.4 |
BikeErg |
View workout
|
02/27/23 |
1:00:08 |
21,438m |
2:48.3 |
BikeErg |
View workout
|
02/27/23 |
30:05 |
11,088m |
2:42.8 |
BikeErg |
View workout
|
02/27/23 |
30:06 |
11,190m |
2:41.4 |
BikeErg |
View workout
|
02/27/23 |
31:51 |
5,013m |
3:10.6 |
SkiErg |
View workout
|
02/27/23 |
30:06 |
5,359m |
2:48.5 |
RowErg |
View workout
|
02/27/23 |
30:05.8 |
10,584m |
2:50.6 |
BikeErg |
View workout
|
02/26/23 |
30:06 |
10,333m |
2:54.7 |
BikeErg |
View workout
|
02/26/23 |
30:07 |
5,196m |
2:53.9 |
RowErg |
View workout
|
02/26/23 |
30:05 |
10,548m |
2:51.2 |
BikeErg |
View workout
|
02/26/23 |
31:17 |
5,015m |
3:07.1 |
SkiErg |
View workout
|
02/26/23 |
30:05 |
10,616m |
2:50.0 |
BikeErg |
View workout
|
02/26/23 |
30:07 |
5,243m |
2:52.4 |
RowErg |
View workout
|
02/26/23 |
30:07 |
10,937m |
2:45.2 |
BikeErg |
View workout
|
02/25/23 |
30:06 |
10,301m |
2:55.3 |
BikeErg |
View workout
|
02/25/23 |
30:07 |
10,470m |
2:52.6 |
BikeErg |
View workout
|
02/25/23 |
30:08 |
5,367m |
2:48.4 |
RowErg |
View workout
|
02/25/23 |
31:49 |
5,017m |
3:10.3 |
SkiErg |
View workout
|
02/25/23 |
1:00:06 |
22,331m |
2:41.4 |
BikeErg |
View workout
|
02/24/23 |
30:06 |
10,900m |
2:45.7 |
BikeErg |
View workout
|