James Old 1:00:06 BikeErg
21,693
Meters
1:00:06.5
Time
2:46.2
Pace
559
Calories
100
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 57 |
| Revolution Count | 3470 |
| Power/kg | 1.05 |
| Drag Factor | 83 |
August 10, 2023 14:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 21,693 | 2:46.2 | 76 | 562 | 57 | 100 |
| 5:00.0 | 1,606 | 3:06.7 | 54 | 484 | 51 | 89 |
| 10:00.0 | 1,669 | 2:59.7 | 60 | 507 | 53 | 90 |
| 15:00.0 | 1,720 | 2:54.4 | 66 | 527 | 55 | 91 |
| 20:00.0 | 1,750 | 2:51.4 | 69 | 539 | 56 | 93 |
| 25:00.0 | 1,790 | 2:47.5 | 74 | 555 | 57 | 96 |
| 30:00.0 | 1,784 | 2:48.1 | 74 | 553 | 57 | 97 |
| 35:00.0 | 1,802 | 2:46.4 | 76 | 561 | 58 | 96 |
| 40:00.0 | 1,865 | 2:40.8 | 84 | 589 | 60 | 103 |
| 45:00.0 | 1,869 | 2:40.5 | 85 | 591 | 60 | 99 |
| 50:00.0 | 1,921 | 2:36.1 | 92 | 616 | 62 | 113 |
| 55:00.0 | 1,955 | 2:33.4 | 97 | 633 | 63 | 108 |
| 1:00:00.0 | 1,934 | 2:35.1 | 94 | 622 | 62 | 114 |
| 1:00:06.5 | 29 | 3:44.1 | 31 | 406 | 44 | 113 |
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Workout Graph
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