James Old 1:00:05 BikeErg
22,412
Meters
1:00:05.0
Time
2:40.8
Pace
583
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 59 |
| Revolution Count | 3586 |
| Power/kg | 1.16 |
| Drag Factor | 83 |
August 11, 2023 11:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:05.0 | 22,412 | 2:40.8 | 84 | 589 | 59 |
| 5:00.0 | 1,720 | 2:54.4 | 66 | 527 | 55 |
| 10:00.0 | 1,814 | 2:45.3 | 77 | 566 | 58 |
| 15:00.0 | 1,824 | 2:44.4 | 79 | 570 | 58 |
| 20:00.0 | 1,847 | 2:42.4 | 82 | 581 | 59 |
| 25:00.0 | 1,850 | 2:42.1 | 82 | 582 | 59 |
| 30:00.0 | 1,859 | 2:41.3 | 83 | 586 | 59 |
| 35:00.0 | 1,862 | 2:41.1 | 84 | 588 | 59 |
| 40:00.0 | 1,861 | 2:41.2 | 84 | 587 | 60 |
| 45:00.0 | 1,926 | 2:35.7 | 93 | 618 | 62 |
| 50:00.0 | 1,927 | 2:35.6 | 93 | 619 | 62 |
| 55:00.0 | 1,956 | 2:33.3 | 97 | 633 | 63 |
| 1:00:00.0 | 1,953 | 2:33.6 | 97 | 632 | 62 |
| 1:00:05.0 | 15 | 5:33.3 | 9 | 332 | 60 |
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Workout Graph
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