James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/05/23 |
30:06 |
5,243m |
2:52.2 |
RowErg |
View workout
|
03/05/23 |
32:21 |
5,017m |
3:13.5 |
SkiErg |
View workout
|
03/05/23 |
30:06 |
10,930m |
2:45.2 |
BikeErg |
View workout
|
03/04/23 |
30:07 |
5,400m |
2:47.3 |
RowErg |
View workout
|
03/04/23 |
30:49 |
5,020m |
3:04.2 |
SkiErg |
View workout
|
03/04/23 |
30:07 |
10,994m |
2:44.4 |
BikeErg |
View workout
|
03/04/23 |
30:08 |
5,400m |
2:47.4 |
RowErg |
View workout
|
03/04/23 |
31:01 |
5,019m |
3:05.4 |
SkiErg |
View workout
|
03/04/23 |
30:06 |
11,138m |
2:42.2 |
BikeErg |
View workout
|
03/03/23 |
30:07 |
5,438m |
2:46.1 |
RowErg |
View workout
|
03/03/23 |
31:15 |
5,021m |
3:06.7 |
SkiErg |
View workout
|
03/03/23 |
30:05 |
10,665m |
2:49.3 |
BikeErg |
View workout
|
03/03/23 |
30:08 |
5,398m |
2:47.4 |
RowErg |
View workout
|
03/03/23 |
30:41 |
5,017m |
3:03.4 |
SkiErg |
View workout
|
03/03/23 |
30:06 |
11,287m |
2:40.0 |
BikeErg |
View workout
|
03/02/23 |
30:06 |
5,370m |
2:48.1 |
RowErg |
View workout
|
03/02/23 |
30:41 |
5,020m |
3:03.3 |
SkiErg |
View workout
|
03/02/23 |
30:06 |
5,396m |
2:47.4 |
RowErg |
View workout
|
03/02/23 |
31:51 |
5,017m |
3:10.4 |
SkiErg |
View workout
|
03/02/23 |
30:06 |
10,572m |
2:50.8 |
BikeErg |
View workout
|
03/02/23 |
30:10 |
5,180m |
2:54.7 |
RowErg |
View workout
|
03/02/23 |
30:07 |
9,919m |
3:02.1 |
BikeErg |
View workout
|
03/01/23 |
30:13 |
10,555m |
2:51.7 |
BikeErg |
View workout
|
03/01/23 |
30:06 |
10,753m |
2:48.0 |
BikeErg |
View workout
|
03/01/23 |
30:07 |
10,772m |
2:47.7 |
BikeErg |
View workout
|