James Old 31:43 BikeErg
12,042
Meters
31:43.9
Time
2:38.1
Pace
317
Calories
105
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 61 |
| Revolution Count | 1932 |
| Power/kg | 1.23 |
| Drag Factor | 82 |
August 15, 2023 10:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:43.9 | 12,042 | 2:38.1 | 89 | 604 | 61 | 105 |
| 5:00.0 | 1,728 | 2:53.6 | 67 | 530 | 55 | 105 |
| 10:00.0 | 1,901 | 2:37.8 | 89 | 606 | 61 | |
| 15:00.0 | 1,933 | 2:35.1 | 94 | 622 | 62 | |
| 20:00.0 | 1,955 | 2:33.4 | 97 | 633 | 63 | |
| 25:00.0 | 1,924 | 2:35.9 | 92 | 617 | 62 | |
| 30:00.0 | 1,924 | 2:35.9 | 92 | 617 | 62 | |
| 31:43.9 | 677 | 2:33.4 | 97 | 633 | 64 |
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Workout Graph
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