James Old 32:11 SkiErg
5,024
Meters
32:11.3
Time
3:12.2
Pace
250
Calories
80
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 33 |
| Stroke Count | 1087 |
| Drag Factor | 71 |
August 14, 2023 10:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.3 | 5,024 | 3:12.2 | 49 | 469 | 33 | 80 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 33 | 53 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 34 | 38 |
| 15:00.0 | 766 | 3:15.8 | 47 | 460 | 32 | 96 |
| 20:00.0 | 815 | 3:04.0 | 56 | 493 | 35 | 93 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 34 | 97 |
| 30:00.0 | 786 | 3:10.8 | 50 | 473 | 35 | 93 |
| 32:11.3 | 343 | 3:11.3 | 50 | 471 | 33 | 95 |
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Workout Graph
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