James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/21/23 |
30:08 |
5,132m |
2:56.1 |
RowErg |
View workout
|
02/21/23 |
32:24 |
5,014m |
3:13.9 |
SkiErg |
View workout
|
02/21/23 |
30:11 |
10,611m |
2:50.6 |
BikeErg |
View workout
|
02/21/23 |
30:06.3 |
10,490m |
2:52.1 |
BikeErg |
View workout
|
02/20/23 |
30:07 |
5,287m |
2:50.9 |
RowErg |
View workout
|
02/20/23 |
30:54 |
5,024m |
3:04.5 |
SkiErg |
View workout
|
02/20/23 |
30:06 |
10,485m |
2:52.2 |
BikeErg |
View workout
|
02/20/23 |
30:06 |
5,126m |
2:56.1 |
RowErg |
View workout
|
02/20/23 |
31:47 |
5,014m |
3:10.2 |
SkiErg |
View workout
|
02/20/23 |
30:06 |
10,581m |
2:50.7 |
BikeErg |
View workout
|
02/20/23 |
30:06.9 |
10,938m |
2:45.1 |
BikeErg |
View workout
|
02/19/23 |
30:07 |
5,393m |
2:47.6 |
RowErg |
View workout
|
02/19/23 |
30:06 |
5,249m |
2:52.1 |
RowErg |
View workout
|
02/19/23 |
31:01 |
5,014m |
3:05.6 |
SkiErg |
View workout
|
02/19/23 |
30:04 |
10,623m |
2:49.8 |
BikeErg |
View workout
|
02/19/23 |
30:06 |
5,248m |
2:52.0 |
RowErg |
View workout
|
02/19/23 |
30:33 |
5,018m |
3:02.7 |
SkiErg |
View workout
|
02/19/23 |
30:09 |
10,735m |
2:48.5 |
BikeErg |
View workout
|
02/19/23 |
30:07.1 |
10,917m |
2:45.5 |
BikeErg |
View workout
|
02/18/23 |
30:06 |
5,436m |
2:46.1 |
RowErg |
View workout
|
02/18/23 |
30:06 |
10,380m |
2:54.0 |
BikeErg |
View workout
|
02/18/23 |
30:05 |
4,955m |
3:02.1 |
RowErg |
View workout
|
02/18/23 |
32:00 |
5,015m |
3:11.5 |
SkiErg |
View workout
|
02/18/23 |
30:11 |
10,262m |
2:56.5 |
BikeErg |
View workout
|
02/18/23 |
30:07 |
5,169m |
2:54.8 |
RowErg |
View workout
|