James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/14/23 |
30:24 |
9,903m |
3:04.2 |
BikeErg |
View workout
|
02/13/23 |
30:06 |
10,064m |
2:59.5 |
BikeErg |
View workout
|
02/13/23 |
30:05 |
5,434m |
2:46.1 |
RowErg |
View workout
|
02/13/23 |
30:06 |
10,407m |
2:53.6 |
BikeErg |
View workout
|
02/13/23 |
30:06 |
10,712m |
2:48.6 |
BikeErg |
View workout
|
02/13/23 |
1:00:08 |
10,687m |
2:48.8 |
RowErg |
View workout
|
02/13/23 |
1:00:06 |
20,928m |
2:52.3 |
BikeErg |
View workout
|
02/12/23 |
30:10 |
5,231m |
2:53.0 |
RowErg |
View workout
|
02/12/23 |
1:00:11 |
21,261m |
2:49.8 |
BikeErg |
View workout
|
02/12/23 |
31:30 |
5,016m |
3:08.3 |
SkiErg |
View workout
|
02/12/23 |
30:07 |
5,093m |
2:57.4 |
RowErg |
View workout
|
02/12/23 |
30:06 |
10,174m |
2:57.5 |
BikeErg |
View workout
|
02/12/23 |
30:38 |
5,019m |
3:03.1 |
RowErg |
View workout
|
02/12/23 |
33:05 |
5,015m |
3:17.9 |
SkiErg |
View workout
|
02/12/23 |
30:08 |
10,299m |
2:55.5 |
BikeErg |
View workout
|
02/11/23 |
30:06 |
11,221m |
2:40.9 |
BikeErg |
View workout
|
02/11/23 |
30:06 |
5,088m |
2:57.5 |
RowErg |
View workout
|
02/11/23 |
30:06 |
10,506m |
2:51.9 |
BikeErg |
View workout
|
02/11/23 |
30:06 |
5,274m |
2:51.2 |
RowErg |
View workout
|
02/11/23 |
30:06 |
10,463m |
2:52.6 |
BikeErg |
View workout
|
02/10/23 |
30:06 |
10,875m |
2:46.1 |
BikeErg |
View workout
|
02/10/23 |
45:06 |
15,221m |
2:57.8 |
BikeErg |
View workout
|
02/10/23 |
32:17 |
5,015m |
3:13.2 |
SkiErg |
View workout
|
02/10/23 |
30:06 |
5,150m |
2:55.3 |
RowErg |
View workout
|
02/10/23 |
33:27 |
5,015m |
3:20.1 |
SkiErg |
View workout
|