James Old 6:17 SkiErg
1,011
Meters
6:17.9
Time
3:06.8
Pace
50
Calories
86
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 33 |
Stroke Count | 213 |
Drag Factor | 70 |
July 08, 2023 09:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:17.9 | 1,011 | 3:06.8 | 54 | 484 | 33 | 86 |
5:00.0 | 805 | 3:06.3 | 54 | 486 | 34 | 87 |
6:17.9 | 207 | 3:08.1 | 53 | 480 | 32 | 85 |
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Workout Graph

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