James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/10/23 |
30:06 |
5,188m |
2:54.1 |
RowErg |
View workout
|
02/10/23 |
30:06 |
10,953m |
2:44.9 |
BikeErg |
View workout
|
02/09/23 |
30:07 |
5,092m |
2:57.4 |
SkiErg |
View workout
|
02/09/23 |
1:00:09 |
10,974m |
2:44.4 |
RowErg |
View workout
|
02/09/23 |
30:07 |
11,169m |
2:41.8 |
BikeErg |
View workout
|
02/09/23 |
30:08 |
5,036m |
2:59.5 |
SkiErg |
View workout
|
02/09/23 |
30:06 |
10,068m |
2:59.4 |
BikeErg |
View workout
|
02/09/23 |
30:06 |
5,467m |
2:45.1 |
RowErg |
View workout
|
02/09/23 |
30:07 |
5,114m |
2:56.6 |
SkiErg |
View workout
|
02/09/23 |
30:09 |
5,127m |
2:56.4 |
RowErg |
View workout
|
02/09/23 |
30:51 |
10,031m |
3:04.5 |
BikeErg |
View workout
|
02/08/23 |
30:07 |
5,029m |
2:59.7 |
SkiErg |
View workout
|
02/08/23 |
30:07 |
5,247m |
2:52.2 |
RowErg |
View workout
|
02/08/23 |
30:06 |
11,369m |
2:38.8 |
BikeErg |
View workout
|
02/08/23 |
30:07 |
5,338m |
2:49.3 |
RowErg |
View workout
|
02/08/23 |
30:10 |
11,662m |
2:35.2 |
BikeErg |
View workout
|
02/08/23 |
30:07.7 |
5,124m |
2:56.3 |
SkiErg |
View workout
|
02/07/23 |
30:06 |
10,674m |
2:49.2 |
BikeErg |
View workout
|
02/07/23 |
30:12 |
5,430m |
2:46.9 |
RowErg |
View workout
|
02/07/23 |
30:30 |
5,017m |
3:02.4 |
SkiErg |
View workout
|
02/07/23 |
30:05 |
11,073m |
2:43.0 |
BikeErg |
View workout
|
02/07/23 |
30:08 |
5,113m |
2:56.8 |
RowErg |
View workout
|
02/07/23 |
30:54 |
5,019m |
3:04.7 |
SkiErg |
View workout
|
02/07/23 |
30:07 |
11,724m |
2:34.1 |
BikeErg |
View workout
|
02/06/23 |
30:06 |
10,755m |
2:47.9 |
BikeErg |
View workout
|