James Old 30:07 BikeErg
11,804
Meters
30:07.0
Time
2:33.0
Pace
317
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 62 |
| Revolution Count | 1897 |
| Power/kg | 1.35 |
| Drag Factor | 82 |
June 26, 2023 15:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.0 | 11,804 | 2:33.0 | 98 | 635 | 62 |
| 5:00.0 | 1,788 | 2:47.7 | 74 | 555 | 57 |
| 10:00.0 | 1,878 | 2:39.7 | 86 | 595 | 60 |
| 15:00.0 | 1,985 | 2:31.1 | 101 | 648 | 64 |
| 20:00.0 | 2,021 | 2:28.4 | 107 | 668 | 65 |
| 25:00.0 | 2,045 | 2:26.6 | 111 | 681 | 66 |
| 30:00.0 | 2,048 | 2:26.4 | 111 | 683 | 66 |
| 30:07.0 | 40 | 2:55.0 | 65 | 524 | 60 |
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Workout Graph
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