James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/06/23 |
30:38 |
5,022m |
3:03.0 |
SkiErg |
View workout
|
02/06/23 |
1:00:06 |
10,818m |
2:46.6 |
RowErg |
View workout
|
02/06/23 |
30:24 |
5,024m |
3:01.5 |
SkiErg |
View workout
|
02/06/23 |
30:06 |
11,316m |
2:39.6 |
BikeErg |
View workout
|
02/05/23 |
30:07 |
5,259m |
2:51.8 |
RowErg |
View workout
|
02/05/23 |
31:11 |
5,111m |
3:03.1 |
SkiErg |
View workout
|
02/05/23 |
30:08 |
10,350m |
2:54.7 |
BikeErg |
View workout
|
02/05/23 |
30:55 |
5,017m |
3:04.9 |
SkiErg |
View workout
|
02/05/23 |
30:07 |
5,374m |
2:48.1 |
RowErg |
View workout
|
02/05/23 |
30:07 |
10,301m |
2:55.4 |
BikeErg |
View workout
|
02/04/23 |
15:06 |
5,479m |
2:45.5 |
BikeErg |
View workout
|
02/04/23 |
30:07 |
10,779m |
2:47.6 |
BikeErg |
View workout
|
02/04/23 |
30:06 |
10,378m |
2:54.0 |
BikeErg |
View workout
|
02/04/23 |
1:03:39 |
10,015m |
3:10.6 |
SkiErg |
View workout
|
02/04/23 |
1:00:06 |
10,427m |
2:52.9 |
RowErg |
View workout
|
02/03/23 |
30:06 |
10,611m |
2:50.2 |
BikeErg |
View workout
|
02/03/23 |
30:22 |
5,460m |
2:46.8 |
RowErg |
View workout
|
02/03/23 |
30:07 |
10,710m |
2:48.7 |
BikeErg |
View workout
|
02/03/23 |
1:01:53 |
10,015m |
3:05.3 |
SkiErg |
View workout
|
02/03/23 |
1:00:07 |
10,600m |
2:50.1 |
RowErg |
View workout
|
02/02/23 |
1:52 |
504m |
3:42.4 |
BikeErg |
View workout
|
02/02/23 |
5:15 |
1,404m |
3:44.5 |
BikeErg |
View workout
|
02/02/23 |
30:06 |
10,647m |
2:49.6 |
BikeErg |
View workout
|
02/02/23 |
30:15 |
5,525m |
2:44.2 |
RowErg |
View workout
|
02/02/23 |
15:17 |
5,099m |
2:59.9 |
BikeErg |
View workout
|