James Old 14:22 row
2,374
Meters
14:22.2
Time
3:01.5
Pace
119
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 334 |
| Drag Factor | 113 |
June 18, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.2 | 2,374 | 3:01.5 | 58 | 501 | 23 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 23 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 24 |
| 14:22.2 | 749 | 2:55.0 | 65 | 524 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.