James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/18/23 |
33:20 |
5,017m |
3:19.3 |
SkiErg |
View workout
|
02/18/23 |
30:06 |
10,605m |
2:50.3 |
BikeErg |
View workout
|
02/17/23 |
30:07 |
5,321m |
2:49.8 |
RowErg |
View workout
|
02/17/23 |
32:19 |
5,014m |
3:13.4 |
SkiErg |
View workout
|
02/17/23 |
30:06 |
10,583m |
2:50.6 |
BikeErg |
View workout
|
02/17/23 |
30:08 |
5,278m |
2:51.2 |
RowErg |
View workout
|
02/17/23 |
29:43 |
10,036m |
2:57.7 |
BikeErg |
View workout
|
02/17/23 |
32:05.5 |
5,014m |
3:12.0 |
SkiErg |
View workout
|
02/16/23 |
30:06 |
5,541m |
2:42.9 |
RowErg |
View workout
|
02/16/23 |
30:06 |
11,017m |
2:44.0 |
BikeErg |
View workout
|
02/16/23 |
30:06 |
5,360m |
2:48.5 |
RowErg |
View workout
|
02/16/23 |
32:23 |
5,016m |
3:13.7 |
SkiErg |
View workout
|
02/16/23 |
30:06 |
10,457m |
2:52.7 |
BikeErg |
View workout
|
02/16/23 |
30:08 |
5,230m |
2:52.8 |
RowErg |
View workout
|
02/16/23 |
32:12 |
5,018m |
3:12.5 |
SkiErg |
View workout
|
02/16/23 |
30:06 |
10,361m |
2:54.3 |
BikeErg |
View workout
|
02/15/23 |
11:44 |
1,889m |
3:06.5 |
SkiErg |
View workout
|
02/15/23 |
30:06 |
11,127m |
2:42.3 |
BikeErg |
View workout
|
02/15/23 |
30:05 |
9,605m |
3:07.9 |
BikeErg |
View workout
|
02/15/23 |
30:14 |
5,395m |
2:48.1 |
RowErg |
View workout
|
02/15/23 |
30:07 |
9,959m |
3:01.4 |
BikeErg |
View workout
|
02/14/23 |
1:00:06 |
21,767m |
2:45.6 |
BikeErg |
View workout
|
02/14/23 |
30:08 |
5,563m |
2:42.5 |
RowErg |
View workout
|
02/14/23 |
30:08 |
10,139m |
2:58.3 |
BikeErg |
View workout
|
02/14/23 |
30:06 |
5,232m |
2:52.6 |
RowErg |
View workout
|