James Old 31:05 BikeErg
11,731
Meters
31:05.8
Time
2:39.0
Pace
307
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 60 |
| Revolution Count | 1882 |
| Power/kg | 1.2 |
| Drag Factor | 82 |
July 15, 2023 11:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:05.8 | 11,731 | 2:39.0 | 87 | 599 | 60 | 117 |
| 5:00.0 | 1,741 | 2:52.3 | 68 | 535 | 56 | 111 |
| 10:00.0 | 1,881 | 2:39.4 | 86 | 596 | 60 | 118 |
| 15:00.0 | 1,940 | 2:34.6 | 95 | 625 | 62 | 113 |
| 20:00.0 | 1,933 | 2:35.1 | 94 | 622 | 62 | 114 |
| 25:00.0 | 1,926 | 2:35.7 | 93 | 618 | 62 | 122 |
| 30:00.0 | 1,900 | 2:37.8 | 89 | 606 | 61 | 120 |
| 31:05.8 | 411 | 2:40.0 | 85 | 593 | 60 | 126 |
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Workout Graph
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