James Old 31:00 BikeErg
11,491
Meters
31:00.4
Time
2:41.9
Pace
299
Calories
107
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 59 |
| Revolution Count | 1844 |
| Power/kg | 1.13 |
| Drag Factor | 82 |
July 18, 2023 13:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:00.4 | 11,491 | 2:41.9 | 82 | 583 | 59 | 107 |
| 5:00.0 | 1,709 | 2:55.5 | 65 | 522 | 55 | 97 |
| 10:00.0 | 1,798 | 2:46.8 | 75 | 559 | 58 | 102 |
| 15:00.0 | 1,865 | 2:40.8 | 84 | 589 | 60 | 106 |
| 20:00.0 | 1,909 | 2:37.1 | 90 | 610 | 61 | 113 |
| 25:00.0 | 1,928 | 2:35.6 | 93 | 619 | 62 | 109 |
| 30:00.0 | 1,902 | 2:37.7 | 89 | 606 | 61 | 110 |
| 31:00.4 | 382 | 2:38.1 | 89 | 604 | 62 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.