James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/02/23 |
15:06 |
4,807m |
3:08.4 |
BikeErg |
View workout
|
02/02/23 |
1:02:52 |
10,018m |
3:08.2 |
SkiErg |
View workout
|
02/02/23 |
1:00:08 |
10,590m |
2:50.3 |
RowErg |
View workout
|
02/01/23 |
1:23:19 |
15,016m |
2:46.4 |
RowErg |
View workout
|
02/01/23 |
10:07 |
3,604m |
2:48.5 |
BikeErg |
View workout
|
02/01/23 |
15:05 |
5,560m |
2:42.8 |
BikeErg |
View workout
|
02/01/23 |
30:06 |
5,730m |
2:37.6 |
RowErg |
View workout
|
02/01/23 |
10:06 |
3,700m |
2:43.9 |
BikeErg |
View workout
|
01/31/23 |
30:05 |
5,301m |
2:50.3 |
RowErg |
View workout
|
01/31/23 |
1:00:07 |
10,942m |
2:44.8 |
RowErg |
View workout
|
01/31/23 |
1:00:07 |
10,584m |
2:50.4 |
RowErg |
View workout
|
01/31/23 |
1:00:08 |
10,589m |
2:50.3 |
RowErg |
View workout
|
01/30/23 |
29:52 |
5,018m |
2:58.5 |
SkiErg |
View workout
|
01/30/23 |
1:00:07 |
10,963m |
2:44.5 |
RowErg |
View workout
|
01/30/23 |
1:00:05 |
11,225m |
2:40.5 |
RowErg |
View workout
|
01/30/23 |
1:00:07 |
10,961m |
2:44.5 |
RowErg |
View workout
|
01/30/23 |
30:24 |
5,151m |
2:57.1 |
SkiErg |
View workout
|
01/30/23 |
1:00:17 |
10,989m |
2:44.6 |
RowErg |
View workout
|
01/29/23 |
53:30 |
9,017m |
2:58.0 |
SkiErg |
View workout
|
01/29/23 |
1:00:29 |
10,017m |
3:01.1 |
SkiErg |
View workout
|
01/29/23 |
30:06 |
5,635m |
2:40.2 |
RowErg |
View workout
|
01/29/23 |
30:34 |
5,020m |
3:02.7 |
SkiErg |
View workout
|
01/29/23 |
1:00:06 |
10,925m |
2:45.0 |
RowErg |
View workout
|
01/29/23 |
1:01:34 |
10,018m |
3:04.3 |
SkiErg |
View workout
|
01/28/23 |
1:01:35 |
10,015m |
3:04.4 |
SkiErg |
View workout
|