James Old 30:06 BikeErg
10,931
Meters
30:06.9
Time
2:45.3
Pace
280
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 58 |
| Revolution Count | 1756 |
| Power/kg | 1.06 |
| Drag Factor | 82 |
August 14, 2023 09:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.9 | 10,931 | 2:45.3 | 77 | 566 | 58 |
| 5:00.0 | 1,681 | 2:58.4 | 62 | 511 | 54 |
| 10:00.0 | 1,781 | 2:48.4 | 73 | 552 | 57 |
| 15:00.0 | 1,827 | 2:44.2 | 79 | 572 | 59 |
| 20:00.0 | 1,850 | 2:42.1 | 82 | 582 | 60 |
| 25:00.0 | 1,854 | 2:41.8 | 83 | 584 | 60 |
| 30:00.0 | 1,902 | 2:37.7 | 89 | 606 | 61 |
| 30:06.9 | 37 | 3:06.4 | 54 | 485 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.